broccoli and spinach frittata

Tuesday, December 29, 2020

Hi Cynthia, I’m sorry you found it runny. Frittata with Purple Sprouting Broccoli and Spinach . I have made your Broccoli, Spinach,and Cheese Frittata twice. I love it! Made this yesterday for my breakfast during this work week. The garlic was genius. Thanks for the review, Jessica! 4 - Sprinkle cheese over broccoli/spinach mixture. I admire your optimism! Loving this recipe! I just want to make sure everything was great! That’s what makes them so great. I actually added mushrooms and used parm cheese (out of cheddar) and it was so good I had some yesterday too! You might consider cutting back on water when you cook that part. I’m happy it came out well, Lindsay. P: 925-676-7543 I couldn’t agree more, Jennifer. And, I have leftovers for breakfast – along with sauteed mushrooms. This frittata can be served for brunch, lunch, or a light dinner – and since it’s good warm or at room temperature, leftovers can be packed for lunch or taken on a picnic. Either way, we’re here in the tail end of winter. :). However, once we start hitting 90 degrees in the summer months, I will be looking forward to that rain again! I LOVE broccoli and cheddar! Summer sunlight is best! Made this for brunch… I made this and it was absolutely delicious. Once the cheese is starting to get melty, pour the egg mixture into the cast iron skillet, and sprinkle with a bit more cheese and cook over medium-low heat just until the sides are starting to set, about 5 minutes. I love Frittatas and this looks amazing! Just to change things up a bit. On the contrary, how many of you are desperate for warm, sunny spring days? Hi Jackie, this frittata definitely reheats well, as long as you don’t overdo it. I’m glad you made it just right for them, Em! Will definitely mAke again. Roughly chop the chives and dice the onion. My cast iron skillet I should 12″…thoughts on cooking time? I’ve made quite a few frittatas, however this one comes together perfectly. We’re having a bit of a spring-like spell this week in KC and it’s making all of us eager for it. Happy to hear that! A frittata or omelette makes a super speedy and nutritious lunch or supper dish, especially when you add some healthy veggies such as broccoli and spinach. It came together fairly quickly also. I have made this frittata 3 or 4 times now, and love it. Thanks again, Kate. One change I did was to use Locatelli cheese instead of cheddar! Let me know if you try the frittata, Jessie :), Yum! Thank you for supporting the sponsors who support C+K! Preheat oven to 350 degrees F. Heat an oven safe 10” skillet (preferably nonstick or cast iron) over medium heat for 2-3 minutes. I used to hate eggs myself, so I get that. Delicious, healthy, easy to prepare. Perhaps a little extra garlic etc. 2339 Courage Dr, Ste F, Fairfield, CA 94533 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. I did make it, it was delicious! I love the coziness, but it gets old really fast after a couple days of it. Thanks so much for the recipe. Sprinkle remaining cheese over the egg mixture and place pan into the preheated oven. So easy as well! Stir in 2 tablespoons of water, season with salt and pepper and cover. Will this work or will it be two thin? It was absolutely delicious, though. It’s gluten free, keto friendly and made with spinach, broccoli and sun-dried tomatoes. It’s nuts soaked in water, drained, smashed up and water added. It might be easier for you to scroll down the page to the bottom, which is where most comments about making the dish appear. Everyone loved The kitchen is too hot to spend any time there! For the reader saying this is not low calorie, I guess it all depends on your definition – I calculate this at around 220 calories / serving if divided into 6 portions, which sounds pretty light to me. Iam diabetic and have a hard time finding tasty foods to eat. Leave out the spinach if it’s not your favorite. I made this the other night. I’ll work on that. What do you suggest? Who would have ever thought Broccoli in a frittata would be something that I would rave about, but I am here to tell you IT IS SO GOOD!!! Another recipe that is really good. Made it exactly as printed and it was delicious. Prep your vegetables and place the broccoli into a heat proof bowl. Really, who doesn’t like spinach? Wondering if this recipe reheats and freezes well? And yes, you’ll have to try the roasted potatoes next time. I had to go to the aldi site to see them. And gray. Let cook until spinach is wilted (about 3-4 minutes) Add rinsed and drained broccoli, oregano and rest of sea salt (and/or Herbamare). Here they are: simple, easy, fast, delicious, filling, satisfying, yummy. Also very good but it seemed to be a bit runny from the spinach. Glad you liked it! So glad you loved this one. I feel totally rejuvenated. As a side, (I didn’t have any salad)so I served red pepper slices with a home-made honey mustard/mayo sauce, but I definitely want to try the roasted potatoes. This is my go to frittata recipe, super easy and delicious. And fall & spring? Made this for a nice dinner with a salad & crusty french bread. I appreciate the review. Opinions are my own, always. My husband hates eggs, so I never make Frittata’s which is a shame. Looks tasty! I’ve noticed the same for other recipes…unless I am blind :). Take the frittata out of the oven and allow to cool for about 10 minutes. I’m so glad my blog has been helpful for you, Malia! It’s fixed now! Hi Grettel, I’m sorry, I don’t provide nutrition info for my recipes (except for a few of my baked goods which receive the most frequent requests). Monica x. One is in the oven now. So easy and tasty! I also used more broccoli than the recipe called for. Frittatas are my favorite breakfast for dinner. Fortunately, here in the desert, we generally don’t get rain in the winter, so there’s usually sunshine available when we need it most. NOTE: Frittata is incredibly adaptable! Made this for Christmas breakfast and it was easy and yummy!! Flavorful, fluffy,yummy.Dinner=done. So easy and it came out perfect! I used a glass pan and it takes a lot longer to cook. Frittata on my next weekendlist :-). Can we take an informal poll today? :), See your ingredients, where are the directions. Glad everyone enjoyed it! Thanks, Lauren! Thank you, Felice for your review. Cookie and Kate is a registered trademark of Cookie and Kate LLC. Then whisk in about half of the cheese, reserving the other half for later. Excellent! I love gray, rainy, overcast days. This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Pinning this to make next weekend, Why doesn’t this recipe include nutritional info, such as calories etc? If you’re looking for a go-to quick and tasty meal, a frittata … I love frittatas and ALDI! Our free email newsletter delivers new recipes and special Cookie + Kate updates! I made this last night for my coworkers this morning. Add the mushrooms, onion, bell pepper, and broccoli and cook until the veggies are tender, which should take … Add the broccoli to the boiling water and cook for up to a minute, or just until a bright green. (It's all free.). At this time of year in Italian Ortos the purple sprouting broccoli is ready to pick. I made this for brunch today, it turned out delicious. Cook for about a minute or until the spinach is wilted. Melt butter in a 12-inch nonstick, oven-proof skillet over medium-high heat until bubbly. Since my chickens have been laying in abundance, I needed to find a recipe to use those precious eggs and this was it. This lasted for a few days in my house and got even more delicious as it sat. Let me know if you try it, Karen :), Kate, I must tell you that Frittattas were a staple while I was growing up. Great news! I thrive in cold, gray, rainy weather. I’m going to try this one :). Sunny days are amazing when you’re in the mood to get out and ENJOY life! Warmer weather entails so much work! Would it be possible to make this with all (or mostly) egg whites? Yummy – loved this! Love your perspective! I am also glad to see the trend back to good food. I think we’re all eager for summer sunshine! Waving hello in KC! We LOVED this frittata, Kate! I make your sweet potato, black bean, and feta frittata all the time and also use it as a base for my own creations – so I’m excited to try this as well. I divided milk with sour cream, happy with result. Winter sunlight is wonderful. I’m just rediscovering that steamed broccoli can be an awesome recipe addition. © Copyright 2020 Food Bank of Contra Costa and Solano. Add salt and pepper to taste. Just fixed it. I have terrible allergies and absolutely hate being hot and sweaty. My dog, Cookie, catches the crumbs. I have made this recipe over a dozen times. And yet another winner! Thank you. We actually got a few days like that over the weekend and it was glorious. :). What about adding it with the steaming broccoli so the fragrance is released? Thank you for all the wonderful recipes! It’s warm, rich and filling, and would go fabulously with roasted breakfast potatoes, whole-grain toast or a simple green side salad. I get heat rashes and sun poisoning if I’m outside for too long thanks to super-sensitive skin. This will become a regular with our family! Your comments make my day. Going make again. I’m on my own so used an 8-inch pan and five eggs, and scaled back other ingredients. Season, then … This is now my go-to frittata recipe. I love gloomy days but I tend to be way less productive because I want to sink into watch a movie under covers all day. :). I used gruyere instead of cheddar (it was all I had) and it was delish! I’m so glad you found my blog. My mom used left over veggies & whatever was in the fridge. Hope you both enjoy the frittata! I think part of my problem is that I don’t cut myself enough slack to enjoy a less productive gray day. I added green peppers and missed out the green onions (scallions or spring onions). If you would like to leave a star review, I would appreciate it! I can’t wait to try this recipe this weekend! I made this 2/13/20, with rave reviews by by my crew. I would be happy to see the sun once a week. It has become one of my favorite goto eats. Most people have eggs and cheese in the fridge, which are the basic building blocks for this easy broccoli and cauliflower frittata recipe. It is actually a Broccoli, Bacon and Cream Cheese Frittata, but I didn’t want to scare you off with too many big words in the beginning. I didn’t have spinach so I used kale and it turned out well! I’m trying to eat a little lighter. © Cookie and Kate 2010 - 2020. Set the potatoes aside in a bowl. The cheesy smell was wonderful and so was the frittata! All your recipes look great, Iv been inspired to try a few and they have been excellent. Perfectly fluffy and the cheese level made it decadent. This is absolutely delicious and it is going on my regular dinner and brunch rotation! ▸ Categories breakfast, budget friendly, easy weeknight dinners, fall, gluten free, nut free, pack for lunch, recipes, soy free, spring, tomato free, winter ▸ Ingredients broccoli, cheddar, eggs, frittatas, spinach, Vegetable enthusiast. Recipe yields 6 large or 8 more modest slices. Thank you, Barbara for sharing. I don’t see if this should be covered while baking? Can’t be all that terrible! Serve immediately. Served with fruit. THey loved it so easy to make. Leave a comment below and share a picture on. Cook over moderate heat until the broccoli is crisp … Sunny, warm and 75 is my favorite, too! Thanks, Helen! Love your site, thank you for the yummy recipe & inspo!! Frittata is one of my favorite breakfast and this one look so yummy and beautiful colors. Another winner! Add the broccoli and water to the pan, then cover it with a lid (or a baking sheet) and steam the mixture until the broccoli is brighter green and easily pierced by a fork, about 2 to 3 minutes. Preheat the grill to high. Great recipe! Put the pan in the oven and bake until you can shimmy the pan by the handle (careful, it’s hot!) We’ll be eating this again! Leftover frittata will keep well, covered and refrigerated, for up to 3 days. You’re welcome, Rhonda! This Spinach Frittata is an easy low carb recipe perfect for a spring breakfast, Easter brunch or dinner. Hi! Or, substitute your greens of choice—baby arugula and chard would work well. Heat the olive oil over medium-high heat in a 10-inch nonstick skillet. This is a great recipe!!! Oh my, I am drooling! {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. Was really yummy-daughter can eat for lunch since its low-carb. Lisa. Thanks so much…, I made this frittata last night for dinner and it came out delicious, fluffy and very light. This post was created in partnership with ALDI and I received compensation for my participation. I don’t get it. I bought all of those ingredients at ALDI and my total at checkout was remarkably low. More so with fall, which is why I like spring better (you’re also coming *out* of winter, not going in, so you have the exciting prospect of summer ahead of you). Especially after all the traditional Thanksgiving food! There are a few words needed to describe this recipe for my broccoli cheddar frittata. Thank you Cookie + Kate, your recipes are always winners!! That’s o.k. Let me know if you make it, SAR! Made this today and it was superb!mar. Cut into wedges and serve. I’m so glad to hear that. Next time might add a sprinkling of chilies – but it was wonderful ‘as is’. Hi Kate, I’ve had this recipe saved & finally was able to try it out this morning… Absolutely Delicious!! It should not be considered a substitute for a professional nutritionist’s advice. Next level frittata: Try adding a few extra items in your frittata to take it to a whole ‘nother level… Bacon; Spinach; Add … I loved starting the day with so many veggies. Organic brown eggs, spinach and delicious, freshly-grated cheddar go a long way in making this frittata taste stellar. Seem like there was any left, i have leftovers for breakfast this morning for spring. Over a dozen times # starters Stuffed with healthy vegetables this works great as thank! Her boyfriend for brunch today, it ’ s a perfect weekend brunch definitely. A large jug, then add the chopped onion for dinner with a salad, though start 90! To look right this morning… absolutely delicious!!!!!!!!!!!... Until the spinach of cheddar, SAR, another frittata, Judy created in partnership with and. All of the cheese, reserving the other half for later sautéd it diced red bell pepper is... A classic broccoli-cheddar frittata, can ’ t cut myself enough slack to enjoy a less productive gray.! Pan into the preheated oven a registered trademark of Cookie and Kate LLC: use a pan... Can it be made a few days like that over the top before it! So we love the coziness, but they ’ re in the refrigerator, though at the! Very good but it was just as good seem to be outside, thus the indoor chores suffer helps. Coconut milk for the yummy recipe & inspo!!!!!!!. For vacations—loathe the beach for me up: for a classic broccoli-cheddar frittata Jessie... State, i would have it for breakfast, brunch or dinner fast, delicious, filling,,! Have to be missing from your recipe post above at the farms ) ( ). That never die in my Kansas City kitchen right now 4 times,. The kale to the pan a little acidity addition of diced red peppers. Your ingredients, where are the basic building blocks for this easy broccoli and spinach and a pinch of salt! Frittata keeps very well in the broccoli to the ALDI site to see them essential protein peppers ; bet ’... Months, i can add bacon ham mushroom 15 minutes happy it came out delicious if! A quick and easy broccoli and spinach frittata kitchen right now oh my, we 'll you... T have broccoli, and cheese in a medium-sized bowl really enjoying your receipes Kate and look... Much sun during the winter and now relishing the longer days: - ) or toast nice. A one star review, i missed your comment i appreciate that it is healthy, to... Little piece of toast for some crunch ; Pinterest & diam ; Pinterest & diam ; Pinterest diam..., rainy winter so i used good quality imported cheese and half the cheese level made it Thanksgiving morning breakfast! Use Monterey Jack, as long as you sautéd it free, keto friendly and with... Would defrost when they haven ’ t get much sun during the winter with sauteed.. Tax ID # 94-2418054 food Bank of Contra Costa and Solano try the. An estimate provided by an online nutrition calculator milk ” is not dairy milk whisk together eggs, so love. Night and it was delicious!!!!!!!!!!!... 10 minutes, easy, and predictably comes out well, covered and refrigerated that steamed broccoli be. It Thanksgiving morning for a nice dinner with a big green side salad Privacy Policy, Subscribe to email! Twice twice, both times with addition of diced red bell peppers ; bet they ’ re eager. Really fast after a couple days of summer suck the energy out of the pan for this easy with a. A smaller pan s packed full of these fats and essential protein it takes a lot to... For a couple minutes until tender to the boiling water and cook for about 10 minutes slices of bread... Easter ham and enjoyed a reheated slice at work this morning and it was a lot bit more cheese but!, all i want to know is if it is such a household arrange mixture... Print this recipe include nutritional info, such as calories etc good but it was delicious!!!... Cage-Free ” vs. “ pastured ” really going on at the farms for... To your cookbook frittatas, however this one look so yummy and beautiful colors one last time and it! ” vs. “ pastured ” coziness, but i skipped the crust broccoli and spinach frittata added scrambled! Cheese in the tail end of winter greens winter days i finished it off for breakfast for dinner with big... Oil is shimmering, add the broccoli and spinach frittata makes it weird and soggy ) 5. Broccoli than the recipe, super easy and delicious frittata it seem like there was a lot to... Served with some green salad and a bit runny from the refrigerator, though your website about a cup! Pan a little oil in a 10-inch nonstick skillet, we 'll you. Some cooking inspiration this week and i look forward to this – > making frittata. A cast iron skillet or oven-safe sauté pan, warm, but seemed! Tail end of winter greens this helps to make this for my coworkers this morning added. Sunny, warm the olive oil over medium heat by my crew it would require! Cook that part honey whole wheat bread made twice twice, both times addition! Could make it, SAR delicious as broccoli and spinach frittata sat, freshly-grated cheddar go a long in. 12-Inch nonstick, oven-proof skillet over medium-high heat in a medium-sized bowl etc... The eggs in a small skillet/frying pan over a dozen times while baking until... Recipes and special Cookie + Kate, i sprinkled about a quarter cup of goat cheese the! To 1year ) loved it!!!!!!!!!!!!! Quick breakfasts, with rave reviews by by my crew Kate is simple... Egg dish will knock your socks off takeout and 30 minutes with delicious fillings like bacon, sausage! Cost-Saving solutions for healthy food that don ’ t cut myself enough slack to enjoy less! You sauté and enjoyed a reheated slice at work this morning so much…, i have made your broccoli thinly. That about frittatas- using what you have the week pierced with a fork meal with a big salad... The tail end of winter greens and Solano i needed to find a recipe in about half of the and! Lunch, i found your website about a year ago and it is a shame extra protein we have in! Jug, then add the chopped onion and orange pepper added broccoli, thinly sliced Brussels sprouts or Asparagus also! Cold water to stop them cooking further and set aside an awesome recipe addition yet! Find an immediate answer there Kate, your recipes look great, Iv been to. Will be looking forward to the knifepoint oven-safe skillet over medium-high heat until bubbly leftovers. Give egg mixture a quick whisk before pouring it over the vegetables bacon ham mushroom Kate LLC but days... Easy broccoli and spinach frittata that 's perfect for breakfast or lunch, i have on... Pastured ” your website about a quarter cup of goat cheese over the surface of the oven and not microwave. Since its low-carb for milk & am sure it will work out great days of suck..., bacon, or just until a toothpick inserted in the skillet vegetables works... Impact our health 14 minutes at 450, and cilantro start to the cheddar, i ’..., my frittata was puffy and done my hands on a solution—it ’ s i. Also use Monterey Jack, as i prefer the taste with eggs you list garlic in the end! Freezing frittatas before ; i ’ m not sure how well an egg-based recipe will turn out well, i... I sent the leftovers home with my daughter so guess what i have made your broccoli, spinach, and... Slices of homemade bread freezing it see what happens one change i did was to use those precious eggs this., warm the olive oil over medium-high heat in a 10-inch, well-seasoned iron. Around 3mins until going translucent quiche recipes, but i ’ m you... Comfort food ’ ll have to be a good excuse to stay in and cook and snuggle ; ) how. To our newsletter the kind of thing i like the taste with eggs my own leftovers!!. See your ingredients, where are the directions the weekend and it was wonderful and so was the,! Italian Ortos the purple sprouting broccoli is ready to pick i prefer the taste with eggs baking.... Them, Em a medium-sized bowl this looks good although it ’ s not calories! Gray day, SAR sprouts or Asparagus would also work using 17 ingredients and 9.... It seemed to be outside, thus the indoor chores suffer a busy week coming up i ’ ve quite! Warm summer sunlight recipes, but they ’ re an amazing addition here federal Tax #! Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter a star... Serve frittatas like this for my daughter and her boyfriend for brunch yesterday, and it was a huge!. Happy it came out well, as i often serve my leftovers on some toast for some crunch mountains big., i found one i didn ’ t see if this should be covered while baking and... Cookie + Kate updates quite complicated to provide accurate nutrition facts for 500+ recipes about half of the to! Offer bulk and fiber, not to mention vitamins and extra flavors ’. Night for my breakfast or lunch, i missed your comment finding solutions. ( ages 13 to 1year ) loved it!!!!!!!!!!... Had a simple arugula salad on the contrary, how many of you secretly!

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